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My main
mode of working is with
transformational coaching (which
is heavily informed by
therapeutic fields such as CBT,
person centred therapy and
transactional analyses). I also
used mindfulness based
techniques if the client
requests them or indeed if I
feel it would be beneficial.
My qualifications are as
follows:
-
Psychology B.Sc. hons - The
Open University
-
Mindfulness Based
Interventions - Master's
Degree - Universidad
Complutense, Madrid
-
Diploma
Transformational Coaching -
Animas Centre for Coaching
-
Mindfulness-Based Stress
Reduction Teacher Training (MBSR)
- Brown University
-
Acceptance and Commitment
Therapy Training - The
Association for
Psychological Therapies
(APT)
-
Positive Neuroplasticity -
Rick Hanson, The Greater
Good Science Centre
-
200hr
Yoga Teacher Training -
Instiuto Europea de Yoga (IEY)
-
Holistic Voice Therapy
Practitioner Level Diploma -
British Academy of Sound
Therapy (BAST)
At the
moment, all of my sessions are
through Zoom or Google Meet. My
coaching website is:
www.mariaoharacoaching.com
I also
specialise in working with
mothers looking to reduce stress
and build their self-confidence.
The website for this approach
is:
www.mibamethod.com
I offer a
free 20 minute
consultation/connection call |
