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Hello and welcome. I am a qualified
counsellor based in Asturias,
offering bilingual counselling
in English and Spanish, both
online and in-person.
My philosophy is that therapy is a
place to explore what is deeply
meaningful to us, and to explore
the stories of the past so we
can bring more to light and
ultimately more to life.
With 12+ years as a counsellor and
500+ counselling hours, I
combine Mindfulness-Based CBT
with narrative therapy to help
people rewrite their stories and
unlock their potential. Being
bilingual and having worked
across multiple countries, I
understand the cultural nuances
that international clients face.
As your counsellor, my aim is to
create a relationship of trust
where you feel safe to explore
whatever is important to you.
Whether you're dealing with
current difficulties, navigating
transitions, or seeking deeper
self-understanding, the
counselling space belongs to
you.
I specialize in:
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Anxiety
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Burnout
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Workplace stress
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Emigration
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Midlife
transitions
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Career
transitions
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Major life
changes
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Cross-cultural
adjustment
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I've written books including
"Learning to Love Lisa" and
"Carbs, Curves and Everything in
Between" because I believe in
getting real about the stuff we
all struggle with. Finding
meaning in challenges is how we
move through them.
Often "The Obstacle is The Way".
Contact:
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