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I will
accompany you in areas and
situations in life which you
want to change, be in online
sessions or face to face
outdoors. I offer a supportive,
non-judgemental environment
which will give you the space
and time you need to be able to
gain insight into your situation
and understand it better. You
will learn to find your own
answers and tools to help you
move ahead. This process can
promote personal growth and lead
to positive change in your life.
Some areas and situations that I
work with are:
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Important changes in our
lives (work, bereavement,
divorce, etc.): we all go
through difficult times, and
doing it in company can make
it that much easier to cope
with
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Anxiety
and stress: they come out in
us in different ways and can
affect anyone at any time;
we can work together to make
them more manageable
-
Trauma
(abuse, accidents, bullying,
etc.): the effects manifest
themselves differently in
each person and can affect
our daily lives, and our
relationships with family,
friends and work colleagues
-
Depression: sharing your
sadness with someone else is
a healthy way to deal with
it.
-
Other
areas or situations for
which you may need someone
to listen to you: eating
difficulties, self-esteem
amongst others
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