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I'm a South
African, multicultural
psychotherapist living in
Granada. I specialise in Gestalt
therapy and also use
mindfulness, body connection,
breathing & creative expression
techniques, depending on each
client and their specific needs.
Supportive and non-judgemental
therapy sessions in a safe and
confidential environment in
English and Spanish, online or
in person, in my private
practice.
My special focus areas are:
ANXIETY + EMOTIONAL CRISIS
- learning to listen to our body’s messages
- physical symptoms of stress and emotion
- dealing with conflict and relationship breakdown
- lack of self worth and low self-esteem
EXPAT & CULTURAL ISSUES
- the difficulties of being far from home and loved ones
- living in a foreign country and culture
MODERN DAY STRESSORS AND
CHALLENGES
- the inability to slow down and relax
- the relentless impulse towards productivity
- social media, technology and information overload
- overeating and unhealthy relationships with food, sugar and
processed food
DIGESTIVE HEALTH & SUPPORT
- healing unhealthy relationships with food and eating
- restrictive and binge eating
- associated lifestyle changes and habits
- stress management
I work individually with clients
& also complement individual
sessions with reduced group
therapy sessions for those
interested, with the aim to
simultaneously aid clients in
reducing monthly costs of
therapy and nurture a sense of
community that normalises the
expression of feelings, sharing,
creative expression and
emotional connection.
I am a qualified Gestalt
therapist and member of the AETG
(The Spanish Association of
Gestalt Therapy) with
undergraduate and postgraduate
studies specialising in
psychology and a masters in
leadership and management of
people.
Visit my website if you would
like to know more about my
approach, my areas of expertise
or if you would like access to
articles and free resources on
how to deal with the above
challenges.
Or feel free to send me a
message if you would like to
know more about Gestalt therapy,
my rates or my availability.
With love, Dani |
