Telephone: +34 662 330 317

Based Tarragona 43840

M.Sc. Applied Educational Psychology
M.Sc. Psychoanalytic Studies
M.A Addiction Psychotherapy
B.Sc. (Hons) General Nursing
B.Sc. (Hons) Counselling & Psychotherapy
PDip Counselling & Psychotherapy
Dip Traumatology & PTSD
Dip CBT, PCert CBT, SPA Education & Training

Addiction Specialist, Psychotherapist
Counsellor & Cognitive Behavioural Therapist BSc (Hons)
MA Addiction, P. Cart CBT- CBT Therapist
Psychotherapist and Counsellor

Understanding how I work:
My starting point is offering you a consultation. A consultation is an opportunity for us to meet and explore your expectations and understanding of therapy. During consultation, you will gain a sense of what it is like to work with me.

The consultation session is an opportunity for you to take time and space to talk about what is happening in your life. Whilst having an experience of being valued, accepted and understood and to see how psychotherapy maybe helpful to you.

What is therapy like with me?
I am a Registered & Accredited Counsellor & Psychotherapist with the IACP & BACP. My experience includes:

   •  Family Therapy
   •  Psychological Education (strategies and ways of managing)
Individual Adult Psychotherapy
   •  Couple’s Sessions
   •  Domestic Violence
   •  Group Sessions
   •  Addiction Specialist

PhD Candidate, Mindfulness & Compassionate Teacher, M.Sc. in Psychoanalytic Studies, MA Addiction, BSc (Hons) General Nursing, BSc (Hons) Counselling & Psychotherapy, PDip Counselling & Psychotherapy, Dip Traumatology & PTSD, Dip CBT, PCert CBT, SPA Training & Development

Practice description
Psychotherapy is about making meaning and gaining awareness of self in order to cope with all life’s stressors. Psychotherapy works with relationships and self, in order to feel more content and able to manage your inner world.

I will endeavour to ensure that you feel safe, contained and secure while engaged in psychotherapy with me. This is important as therapy can feel intense and challenging, it can be hard work, at times, but is a good investment in your self-care.

We will work at your pace and with the topics that you bring. I will aim to offer you a relationship, that supports you, in a non-judgmental and caring manner.

My first session
The first session is a consultation, where we take the time to really think together about your needs and how psychotherapy can help. The duration of consultation and on-going psychotherapy sessions is 1 hour. My cancellation policy for appointments is no less than 24 hours notice.

What I can help with
Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Business coaching, Cancer, Career coaching, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Emotion focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Solution focused brief therapy

Clients I work with
Adults, Couples, Families, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy
Online and telephone counselling.
I speak English, Irish, French and Spanish

I am a member of
Registration: IACPM11632


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