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HYPNOTHERAPY |
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Hypnosis is a natural state of heightened
awareness, where you are able to open your mind to
beneficial suggestions and where you can make use of
your imagination to help make positive changes in
your life.
Everybody experiences trance differently - it is a
unique experience, but the client is always in
control. In general a hypnotic trance is a pleasant,
relaxing and tranquil experience. While hypnotised
you will be aware of all physical sensations around
you, perhaps even noticing sounds you wouldn't
otherwise be aware of. After a traumatic incident
such as a car accident or violent robbery, a subject
under hypnosis may be able to recall with extreme
accuracy, car numbers, details etc that their
subconscious mind has remembered but their conscious
mind has overlooked. When you are fully aware again
you may be able to recall everything that happened
while you were in your trance, depending how deep
your trance was.
Hypnotherapy is a brief strategic therapy - one that
is aimed specifically at finding a resolution to
your problem as quickly, safely and efficiently as
possible. It is not a long drawn out method of
solving a problem. A skilled hypnotherapist will
have the ability during a case study to ascertain
whether you need to regress back to find the root of
the problem, or whether it is more applicable to use
future progression techniques to change tomorrow.
Hypnotherapy utilises hypnosis, a state of altered
consciousness in which the therapist can help you to
access the deeper levels of awareness, to which you
are usually oblivious in your normal day-to-day
functioning. A skilled hypnotherapist will always
work with your co-operation and in the most caring
and nurturing manner. |
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